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Australia: An apple a day fills you up with anti-oxidants Apples will be promoted as the original "super food", in this year´s industry marketing campaign. A report commissioned by Horticulture Australia has found that apples are a better source of anti-oxidants than other fruit, including blueberries. Report author, nutritionist Shane Landon, says anti-oxidants mop up cancer-causing agents, and an apple a day really does keep the doctor away. "We´ve always held that apples are healthy, but really, what the scientific report showed us was apples are really the original super food and a total source of natural anti-oxidants and can help reduce the risk of some of our most serious diseases." Source: abc.net.au - Publication date: 4/7/2008

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